Jack is serious about his job as a personal trainer. I came to him desperate to get in shape FAST for my wedding and WOW did he push me hard! He knows how to motivate without terrorizing his clients. He adjusts to the client’s needs while pushing hard in order to get results. He is realistic about the whole person – mind, spirit and body – and works with the client to create a program they can and will do.

He is able to customize to my needs and personal limitations. I had immediate benefits. Within two weeks, my boyfriend said, “Wow! Your waist is so much smaller!” That makes it all worth it!! I highly recommend Jack to anyone who is serious about improving their personal fitness.

Jack has helped me realize my true fitness potential. I was an athlete in college and have always had some form of physical exercise as part of my life. I had always believed trainers were just for people who have never worked out in the gym, or needed someone to lead them to a healthier life. I never thought I would benefit from working out with a trainer, until I met Jack.

For years I was not seeing any results from my physical exercise, and Jack was able to push me to new limits by customizing my workouts based on my goals and my lifestyle. He took extra time to understand what worked for me and, as a result, I was able to reduce my body fat percentage by 6% in just 13 weeks… I am leaner, feel stronger, and am more confident about the way I look. With his guidance with my diet I’m all around healthier.

A few days after meeting Jack, I said, ''You know, you must be the smartest personal trainer I've ever met.'' In a fitness industry that attracts a questionable variety of talent, Jack is among the best I've ever met (and I've known quite a few). He has many great leadership qualities: intelligence, motivation, communication and, probably most important, empathy.

Jack has this unassuming, nonthreatening manner to bolster our strengths while improving our shortcomings. Not only have I gotten tangible results, I've greatly improved my strength, flexibility, mental alertness and aerobic endurance. Well done Coach Jack and keep up the great work.