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Check Out These Amazing Fitness Success Stories -
From Everyday People, Just Like You…

…Who Have Experienced the Balanced Life Fitness
Total Body Transformation System for Themselves!

  • Krista Warren
  • Jami Pickard
  • Ty Rose
  • Shelby Olsen
  • Sean McDowell
  • Michael Helm & Wendy Eberha
  • Manuel Aragon
  • Marc Mullendore
  • Mary James

“Jack Helped Me Go From 36% to 24% Body Fat in Just 5 Months.”

Ty Rose

Fifty words can barely contain what working with Jack has done for me. Over the last 5 months, I have transformed from a couch potato to someone who actually looks forward to working out. Jack’s style of personal training is never boring. His exercise program is intense, but he pushes me at my own pace and I’m amazed at the increase in my energy level.

Jack holds me accountable not only for my workouts but also for my eating, which is why I have made so much progress in such a short time. He is unlike any other personal trainer out there. Thanks Jack!

Ty Rose, 54
Fundraising Director
Irvine, Orange County

“Jack Got Me in ‘Rockin’ Shape For My Wedding in Just 8 Short Weeks”

Teri Sawyer

Jack is serious about his job as a personal trainer. I came to him desperate to get in shape FAST for my wedding and WOW did he push me hard! He knows how to motivate without terrorizing his clients. He adjusts to the client’s needs while pushing hard in order to get results. He is realistic about the whole person – mind, spirit and body – and works with the client to create a program they can and will do.

He is able to customize to my needs and personal limitations. I had immediate benefits. Within two weeks, my boyfriend said, “Wow! Your waist is so much smaller!” That makes it all worth it!! I highly recommend Jack to anyone who is serious about improving their personal fitness.

Teri Sawyer, 48
Public Relations Consultant
Huntington Beach, Orange County

“I’ve Added 11 Pounds of Muscle to My Frame and Dropped My Body Fat From 18% to 12% in Just 13 Weeks – You’re Awesome Jack!”

Rodney Winn

Jack has helped me realize my true fitness potential. I was an athlete in college and have always had some form of physical exercise as part of my life. I had always believed trainers were just for people who have never worked out in the gym, or needed someone to lead them to a healthier life. I never thought I would benefit from working out with a trainer, until I met Jack.

For years I was not seeing any results from my physical exercise, and Jack was able to push me to new limits by customizing my workouts based on my goals and my lifestyle. He took extra time to understand what worked for me and, as a result, I was able to reduce my body fat percentage by 6% in just 13 weeks… I am leaner, feel stronger, and am more confident about the way I look. With his guidance with my diet I’m all around healthier.

Rodney Winn, 37
Customer Service Call Center Manager
Newport Beach, Orange County

“I Dropped 24 Pounds of Fat and Now Have an Excuse to Buy All New Clothes”

Carla Osimo

Before meeting Jack, I had never set foot inside a gym. I was so sick and tired of hating the way I looked and my weight was spiraling out of control. Jack immediately put me at ease and took away the ‘Intimidation’ factor of working out with other people. He was able to tailor my workouts for my individual needs and I never thought I would have this much fun getting into shape!

Jack has a way of knowing how to push me to my limit and give me a KILLER workout, without giving me more than I can handle. And the workouts are fun, fun, fun! Jack, you are an inspiration to me and you have a client for life!

Carla Osimo, 43
Property Manager
Newport Beach, Orange County

“I Went From 257 lbs to 198lbs in 7 Months And Have Thrown Out All My Old Clothes.”

Mark Mullendore

Working with Jack is the best investment I have ever made. I was apprehensive about using personal trainers or a fitness coach in the past and never got the results I was desperate to achieve. But after meeting Jack, I decided to take the plunge into his exercise program.

Through his program of strength training and weight loss training, I was able to shed nearly 60 pounds in just over half a year and have never looked or felt better in my entire life. Everyone has noticed a huge difference in my physique and I now get noticed everywhere I go! Jack is the most passionate and effective fitness trainer in Orange County, without a doubt. Thanks so much for everything you’ve done Jack.

Marc Mullendore, 39
Grants Manager
Newport Beach, Orange County

“Jack, You’ve Pushed Me to Lose 16 lbs of Fat, Gain 17 lbs of Muscle AND Lose 2 ½ Inches Off My Waist!”

Steve Benshoof

A few days after meeting Jack, I said, ”You know, you must be the smartest personal trainer I’ve ever met.” In a fitness industry that attracts a questionable variety of talent, Jack is among the best I’ve ever met (and I’ve known quite a few). He has many great leadership qualities: intelligence, motivation, communication and, probably most important, empathy.

Jack has this unassuming, nonthreatening manner to bolster our strengths while improving our shortcomings. Not only have I gotten tangible results, I’ve greatly improved my strength, flexibility, mental alertness and aerobic endurance. Well done Coach Jack and keep up the great work.

Steve Benshoof, 52
Aerospace Consultant and Professor
Huntington Beach, Orange County

“I’ve Dropped 37 Pounds And 4 Dress Sizes After Starting with Jack.”

Rhona Caplan

Jack is a real role model. He is ‘The Master’ when it comes to exercise and nutrition. He makes me feel so special when I work with him, no matter what kind of day I am having. I am forever grateful to have met and worked with him. He cares about each and every client that walks through the doors of his gym.

Everyone has so much fun together and we really do cheer each other on for their continued success. Thank you Jack for making my LIFE much more balanced, fulfilling, and complete. I feel much more energized and confident in my daily living. Jack, I think this says it all…..XOXOXOXO!

Rhona Caplan, 56
Sales Executive
Costa Mesa, Orange County

“I’ve Seen Dramatic Results Already. It Really is the Best Fitness Solution in Orange County.”

Melody Yi

I needed a personal trainer to give me an exercise program that would get me the results I needed fast. I am getting married in 6 weeks and I have to fit in my dress – and quickly. Before starting with Jack, I kept asking if he was going to push me hard enough to get me the results I needed in such a short time. Wow, was I in for a shock.

I have never been pushed so hard in my life! Now I know I am going to look and feel great on my wedding day, thanks to Jack and his awesome exercise program. Thanks so much Jack!

Melody Yi, 26
Grade School Teacher
Newport Beach, Orange County

“I Now Have a Six-Pack for the First Time in My Life!”

Manuel Aragon

Jack is an inspiration! I have been training with Jack for about 6 months and feel stronger and have more stamina than I have had in years. I watch other fitness coaches in gyms and Jack is by far the most thorough personal trainer I have ever met.

Since I have been in his weight training program, I can really see the changes in the shape of my body. I am now looking forward to begin training for my next challenge: triathlons! Thanks Jack! You are a great personal trainer and a good friend. I couldn’t have done it without you!

Manuel Aragon, 37
Physical Therapist
Irvine, Orange County

“I lost 86 Pounds in 15 Months with Jack.”

Don Pierce

My doctor told me I had to find a professional to help me get my weight under control or I was going to be dead within 5 years. Jack is taking a ”Complete Picture” approach to making me drop all my excess weight and re-shaping my body.

After my first workout with him, I could feel every muscle in my body ”waking up.” he is getting my body’s strength and endurance back. I will be turning 60 in a few months. Jack is committed to getting me in better shape than when I was 30. Thanks so much for your work Jack!

Don Pierce, 59
Retired Real Estate Developer
Costa Mesa, Orange County

“I Look and Feel Better Than I Have in 15 Years!”

Christie Brockhage

In January of 2009 I decided to make a bigger investment in what is really important…my health. My goal: challenging and efficient workouts at least three times a week. I then found Jack and I have never looked back!

Jack is an exceptional trainer. He continues to focus on improving my fitness level with customized and efficient workouts that always challenge me. Thanks to Jack and his expertise, I am stronger and healthier than I have ever been in my entire life. Love you Jack!

Christie Brockhage, 43
Public Relations Executive
Newport Beach, Orange County

“Thanks to Jack, I’ve Spent $749 Taking In All My Suit Jackets And Pants”

Wes Aikin

Before meeting Jack, I really labored about the commitment it would take. At the time I started with Jack on March 1st 2009, I weighed in at 215 pounds at 5′-7”. As of July 7th 2009, I weighed 178 pounds!

I totally look forward to my workouts with Jack now, after losing so much weight. However, taking 9 inches out of my suit jackets and pants cost me $749. Most importantly, Jack and I have become good friends. Thanks for your work Jack.

Wes Aikin, 56
Health Insurance Agent
Irvine, Orange County

“I’ve Packed On 12 Pounds of Muscle in Just 15 Weeks”

Jeff Pearson

Working with Jack has made a great difference in my physical and mental energy, fitness level, and interest in the food that goes into my body. I never worked with a fitness trainer before meeting Jack. His weight training and strength training program uses techniques to help you maximize the little bit of workout time you have.

Life is busy and he realizes the demands of a busy adult person and plans his exercise program accordingly. His exercise program is a lot of fun, but extremely challenging. He’s patient, enthusiastic, unbelievably knowledgeable and a lot of fun to work with.

Jeff Pearson, 44
Information Technology Director
Newport Beach, Orange County

“My Waist And Hips Have Shrunk 4 ½ Inches – WOW!”

Shadi Ala 'I Shafer

What can I say? I am so thankful and happy to have met you! I never imagined I could get the results I have received from training with you. As you know, I was working with another gym trainer but was not getting the results I wanted and the exercise program obviously didn’t fit my needs. Working with you and your unique exercise program has been a real eye-opener. The semi-private training structure and the weekly session options fit perfectly into my busy professional life.

Your exercise program has given me no excuse to not get my butt into the gym. And every time I do, I have a great time. You have truly become an integral part of my life. Thank you for being such a wonderful fitness trainer. May you enrich the lives of countless more people as you have mine. Thanks again Jack!

Shadi Ala ‘I Shafer, 36
Business Attorney
Costa Mesa, Orange County

“I Lost 1” in My Waist, 1 ½” in My Hips and 2.4% Body Fat In the First 30 Days – WOW!!”

Working with Jack has been amazing!! The great thing about this program is that it is different every time I go. We do different exercises and it doesn’t get routine or boring. Jack is motivating and pushes me to keep with it when I want to say “I can’t”. This is the best birthday present I’ve ever given myself. I feel great and actually enjoy working out for the first time in my life.

Mary Fite, 41
Family Counselor
Costa Mesa, Orange County

“My Friends See a Sense of Pride in Me That I Never Had Before.”

Jack is encouraging, tough, and has such a bright personality that I come to every session with the desire to not only become more fit, but also to not let him down. As a result, I feel my self-esteem improving significantly.

I am finally doing something that is difficult for me and sticking with it! I feel stronger, healthier, and in better spirits all around. My friends are seeing a sense of pride in me that I never really had before. I couldn’t be more grateful to Jack… for everything!

Ellen Wright, 28
Administrative Assistant
Irvine, Orange County

“Jack, as a Trainer, is Simply the BEST!”

I think I am one of Jack’s longest running clients. Jack pushes me HARD and every workout is different from the next. The 45-minutes sessions fly by as every part of my body is worked – I know I’ve done well when I’m done!

Jack is TOUGH on his clients, but in a way that is so positive and motivating. He is always very clear and concise with his explanations, so I know exactly what I am doing. I will always highly recommend Jack to anyone wanting to work with a trainer!

Sally Alvino, 54
Middle School Teacher
Huntington Beach, Orange County

“My Strength And Mobility Have Dramatically Improved With Jack.”

After having hip replacement surgery about 24 months ago, I found that I still had not regained normal strength and mobility in my lower body. My posture and balance had been compromised as my body adjusted to continuing weakness on one side. After the first month, I began to have better mobility, a more natural walk, and increased strength in both legs.

Jack and I are working on more endurance and core strength. Jack has done so much to strengthen my entire body to regain normal strength and mobility in my hip and leg. I now have more mobility than I have had in years. Thank you so much for everything you have done Jack.

Tom Peterson, 55
Charity Fundraiser
Newport Beach, Orange County

“Jack Helped Me Lose All The Weight I Had Gained From Having My Two Children.”

Never did I think I would have a personal trainer. But a girlfriend of mine recommended Jack to me. For years I went to the gym and didn’t see results. I also have to confess that I really didn’t know what I should be doing at the gym!! I still remember my first day with Jack. Boy was I sore for the entire week! But I loved it and soon found a rhythm that worked for me.

Jack also takes time to encourage you, but he won’t let you slack for one minute! My areas of concern were my tummy, thighs and arms. Within about 4 weeks I started to see the change in my body. Every workout is different and I have to say I look forward to them…even though they are REALLY HARD! YOU MUST PUT YOURSELF BACK ON YOUR TO DO LIST. Do this for yourself and give Jack a call.

Christy Turley, 47
Hair Stylist
Costa Mesa, Orange County

“I Lost a Full 2 Inches in My Waist, My Body Fat Percentage Went Down by a Full 3 ½% in Just One Month!”

Working with Jack has been an absolute pleasure with real quantifiable results. I found him to be fun, knowledgeable, caring, and able to give me an extremely effective workout in a very short period of time.

I lost a full 2 inches in my waist, my body fat percentage went down by a full 3 ½%, while my weight stayed the same which translates to 3 pounds of muscle gained and 3 pounds of fat lost. All this in one month! Thanks Jack!

Dave Freidman, 51
Communications Specialist
Irvine, Orange County

“I am Noticing Muscles I Never Knew I Had Before.”

I’ve been working out with Jack for 4 weeks and it’s been a lot of fun, yet very, very challenging. The first day that Jack and I met, he listened and understood what my goals were in addition to my nutritional habits and certain body limitations.

No two workouts are the same, with something new every time. Jack pushes me to my limit and when I’m done, I feel like I’ve been working out for 3 hours! This is something I would never do on my own. Thank you Jack! I look forward to many more workouts!

Scott Ronzello, 40
Flight Attendant
Newport Beach, Orange County

“I Actually Fit Into My 36” Jeans Again!”

For the short time that I have been working out with Jack, I can already feel the changes happening with my body. My energy level has increased while my stress level has decreased.

I love the fact that Jack is always switching the workouts so he keeps you on your toes and keeps you training to your maximum potential. Thanks for your great work Jack!

Anthony Goldsmith, 41
Business Owner
Newport Beach, Orange County

“With Jack, my progress has been OUTSTANDING in just two months!”

I love working out with Jack. He makes the 45 minutes fly by. I love the results I see with my body. It makes me feel sexy to know that I am getting the results so quickly, especially in my arms. They have always been the hardest to see improvements in. But I can’t tell enough people about seeing him. Jack makes working out fun but really challenging. Thank you so much Jack! You are the best!

Dianne Crawford, 41
Hair Stylist
Costa Mesa, Orange County

“I Can See The Changes in My Body After Only 30 Days!”

When I started, I was a little apprehensive about the need for a trainer. Not only am I now convinced that Jack’s training methods are great, but I can see the change in my body and also my mind.

Jack’s workouts are fast, efficient and they work. Thanks for everything, including the motivation and especially the results. The workouts have now become a habit. Again, thanks Jack!
P.S. Well on my way to losing those 40 pounds!

Jeff Goodman, 49
Business Owner
Newport Beach, Orange County

“Jack, you are the best!!”

Jack is tough and encouraging, and does it with a sense of humor. It is so difficult for me to find the time and the discipline to work out on a regular basis on my own. Jack, if anyone can get me to exercise, you can. You are an inspiration and I want to thank you for caring so much about your work.

Deanna Mailman, 62
Bookkeeper
Costa Mesa, Orange County

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Are Experiencing Every Week

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"I Lost 28lbs of FAT and Lost
6 1/2 Inches Off My Waist"

Weight Loss Training results in Weight Loss

Brian Bates, 42
Newport Beach

"I Have Now Dropped
Over 60 Pounds."

Weight Loss Training results in Weight Loss

Marc Mullendore, 39
Costa Mesa

"I Have Dropped 4 Dress
Sizes in 8 Weeks."

Weight Loss Training Excerise Program Results

Darcy Morgenstern, 41
Newport Beach

"I am in the Best
Shape of my life!"

Personal Trainer with Excellent Fitness Training Excercise Program

Sofia East, 47
Huntington Beach

"I went from 36% to 24%
Body fat in 5 months."

Personal Trainer with Excellent Fitness Training Excercise Program

Ty Rose, 54
Irvine

"I lost 27 Pounds and
4 ½ Inches off my Hips."

Personal Trainers Exercise Program Includes Weight Training and Fitness Training

Robin Goodman, 43
Costa Mesa

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